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Thursday, August 5, 2010

Zumba Free Class

Zumba is going great. We are learning new dances and everyone is doing so well. Zumba is easy and it is different. It is so nice to exercise a little differently and really enjoy it. Physically and aerobically you get a better workout than line dancing. With line dancing you get a lighter workout but you have to use your brain so much more which makes line dancing challenging.
It has been proven that dancing is such a great way to exercise because you are learning and moving at the same time.
If you bring a friend to Zumba - you and your friend get the class free. This is a great way to see if you or your friend like the class.
I have booked Scholars Restaurant for Wednesday 24th November 12pm for lunch. I will have a notice in class for names for booking purposes. This is a great meal especialy for the price. Price not known yet. The students at the EIT put their new skills to work to put on an exceptional banquet.
Please use the comments page at class. I am given mental notes to remember but I get so many that it goes in one ear and out the other. Hole in my head.
Happy Happy Dancing (great dances at the moment)

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